Category: Log Off & Live

• Scrolling Is Stealing Your Soul

  

  For nearly three years, I lived without social media – no scrolling, no posting, no checking in. And I didn’t miss it. What started as a digital detox became one of the clearest, most freeing seasons of my life. This is the story of what opened my eyes to real life being greater than scroll…

  Kaitlyn

  August 26, 2025

  Blog, Log Off & Live, Writing

  Blog, digital minimalism, life, log off and live, mental-health, real connection, real life vs scroll life, relationships, social media, social media break, social media detox, Writing

• Digital Ghosts: Let People Go

  

  Social media makes us believe we should keep everyone we’ve ever crossed paths with in our orbit – forever. But life isn’t meant to work that way. People come and go – that’s normal.

  Kaitlyn

  July 22, 2025

  Blog, Log Off & Live, Writing

  digital decluttering, digital detox, digital minimalism, intentional living, letting go, life, Log Off & Live, log off and live, mental-health, mindfulness, online boundaries, personal-development, personal-growth, relationships, seasonal friendships, social media, unfollowing, wellness

• Log Off & Live

  

  We were never meant to keep everyone we’ve ever met in our pocket. This is an invitation to let go – of old connections, digital clutter, and the weight you didn’t know you were carrying.

  Kaitlyn

  July 21, 2025

  Blog, Log Off & Live, Writing

  life, lifestyle, mental-health, quit social media, social media, social media detox, Writing